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    Food Swaps

    Replace foods that harm with these healing foods to soothe yourself after trauma | We’ve all been there. After a particularly bad day or stressful ordeal, we curl up... read more

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    When Alzheimer's Disease Takes a Violent Turn

    Can you forgive someone you love for abusive behavior when an illness is to blame? | It’s one thing to know that abuse is a choice made by an abuser—it cannot... read more

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    Are You Seeing Ghosts?

    Social isolation can give rise to imaginary relationships | While some call it torture, the CIA calls it “an interrogation technique." Either way, it's used to... read more

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    16 Self-Care Tips for Advocates

    How the biggest champions of domestic violence survivors can take care of themselves as well as others | Parents. Teachers. Nurses. Doctors. Counselors. Social work... read more

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    The Link Between Abuse, Chronic Fatigue and Fibromyalgia

    Your exhaustion could be the sign of something more serious | Domestic violence has long been linked to mental health conditions such as depression and post-trau... read more