Home Articles Taking Care of You

Taking Care of You

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    Tapping Out of Trauma

    How thought field therapy can reduce fear and anxiety in survivors | Being a survivor of domestic violence is an emotional business. Whether you’re still being abus... read more

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    Exclusive Webinar, Chat by Domestic Violence Expert Lundy Bancroft

    Bancroft wants to share new information with survivors and professionals on the reasons why abusers do what they do | For the first time ever, acclaimed speaker, co... read more

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    Volunteering to Heal

    Could helping others help you? | Pictured above: Audrey Mabrey, right, with a fellow survivor. Audrey Mabrey’s husband wasn’t abusive during their marriage. ... read more

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    Stop a Flashback in Its Tracks

    Grounding techniques can bring you back to the present | It can happen in an instant. A scene on television, a couple fighting or a whiff of cologne is all it takes to... read more

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    Online Virtual Therapy 

    We try out two Internet therapy sites to see if they really do have healing powers | Talking through trauma with a therapist is something survivors of domestic viol... read more