Home Articles Taking Care of You

Taking Care of You

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    The Survivor's Playlist

    With your help, we compiled a list of songs that empower and inspire | Music can be like an empathetic friend, voicing the thoughts and feelings we have cooped up i... read more

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    5 Meditations to Try

    This power practice has the potential to calm and center survivors and victim advocates | Have you ever been told to just breathe when you’re feeling an... read more

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    Running for Her Life

    One survivor tells how running helped her heal after almost losing her life to domestic violence | Liane Daniels took up running in high school, but life got in the... read more

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    An Investment in Independence

    The Women’s Independence Scholarship Program helps survivors find success through education | Money can’t buy happiness. But when generous financial assistance come... read more

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    Tapping Out of Trauma

    How thought field therapy can reduce fear and anxiety in survivors | Being a survivor of domestic violence is an emotional business. Whether you’re still being abus... read more