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Home / Data Center / Surveys / Which of these at-home methods helped relieve your symptoms of trauma?

Which of these at-home methods helped relieve your symptoms of trauma? closed

(Please select all that apply)
  • Meditation
  • Exercise
  • Massage
  • Binge-watching my favorite movies or TV show
  • Volunteering
  • Talking to a therapist
  • I haven't tried any of these

Results

  • Talking to a therapist 173 votes
  • Exercise 141 votes
  • Binge-watching my favorite movies or TV show 128 votes
  • Meditation 128 votes
  • Volunteering 78 votes
  • I haven't tried any of these 48 votes
  • Massage 42 votes
  • Talking to a therapist 173 votes
  • Exercise 141 votes
  • Binge-watching my favorite movies or TV show 128 votes
  • Meditation 128 votes
  • Volunteering 78 votes
  • I haven't tried any of these 48 votes
  • Massage 42 votes

Total Participation (738 participants)

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