Safety Planning

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  An Emotional Safety Plan in 4 Steps

  A guide to help you along your healing journey | Most people who care about domestic violence are aware of the term “safety plan” and how it can help someone prepar... read more

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  Packing Your Bags

  Contemplating leaving an abusive partner? Here is how to start preparing | If you are not in immediate danger and are considering leaving an abusive partner, there ar... read more

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  When a Survivor Returns to an Abuser

  What to do as a bystander to best support them | It’s easy for someone who’s never been in a relationship with an abusive partner to say, “If anyone ever abused me,... read more

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  Fleeing An Abuser With Your Children

  Getting yourself and your children to a safe place is the number one priority | You’re enduring life with an abusive partner and you realize it’s time to leave. But y... read more

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  If You're Being Stalked

  What to do to ensure your safety and make it stop | Stalking can be a component of domestic violence, most often occurring after a survivor leaves an abusive partne... read more

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  Steps to Safety After a PPO

  When it's time to escape, make sure to have a plan | About 20% of abuse victims file for a personal protection order, or PPO, according to the Centers for Disea... read more