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Home / Events / Cultivating Calm - Mindfulness, Movement, and Mindset

Cultivating Calm - Mindfulness, Movement, and Mindset

By Alliance for HOPE International
Free Event
  • Professionals
  • Survivors
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22 Day Webinar
  • Thursday, February 5th, 2026 9:00am - 9:20am PST
  • Thursday, February 12th, 2026 9:00am - 9:20am PST
  • Thursday, February 19th, 2026 9:00am - 9:20am PST
  • Thursday, February 26th, 2026 9:00am - 9:20am PST

About the Event

Let's celebrate the month of LOVE with some SELF-love. For the month of February, we are offering weekly 20-minute body breaks where you can show up and slow down. Psychosomatic Practitioner Karianne Gwinn will guide us through practices to increase a felt sense of safety and regulation. Join us as