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VERSION:2.0
PRODID:icalendar-ruby
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DTSTAMP:20260414T154036Z
UID:ad4cc12a-3156-4609-8135-8e1f390821fb
DTSTART:20260205T170000Z
DTEND:20260205T172000Z
DESCRIPTION:Let's celebrate the month of LOVE with some SELF-love. For the 
 month of February\, we are offering weekly 20-minute body breaks where you
  can show up and slow down. Psychosomatic Practitioner Karianne Gwinn will
  guide us through practices to increase a felt sense of safety and regulat
 ion. Join us as 
ORGANIZER:skillforward@allianceforhope.com
SUMMARY:Cultivating Calm - Mindfulness\, Movement\, and Mindset
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