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Trauma Informed Mindful Movement with Embody Yoga
- Friday, January 8th, 2021 5:00pm - 5:45pm CST
About the Event
Please join Women's Advocates and Lindsey, Founder of Embody Yoga, for this trauma-informed moving, breathing, and grounding 45-minute class. We'll mostly be seated, centering with slow movements & deep breaths.Visit the registration site to learn more.

