Home Domestic Violence Surveys Which of these at-home methods helped relieve your symptoms of trauma?

Which of these at-home methods helped relieve your symptoms of trauma?

(Please select all that apply)
  • Meditation
  • Exercise
  • Massage
  • Binge-watching my favorite movies or TV show
  • Volunteering
  • Talking to a therapist
  • I haven't tried any of these
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Results

  • Talking to a therapist 110 votes
  • Meditation 91 votes
  • Exercise 89 votes
  • Binge-watching my favorite movies or TV show 85 votes
  • Volunteering 51 votes
  • I haven't tried any of these 32 votes
  • Massage 30 votes
  • Talking to a therapist 110 votes
  • Meditation 91 votes
  • Exercise 89 votes
  • Binge-watching my favorite movies or TV show 85 votes
  • Volunteering 51 votes
  • I haven't tried any of these 32 votes
  • Massage 30 votes

Total Participation (488 participants)

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