1. Select a discrete app icon.
Which of these at-home methods helped relieve your symptoms of trauma? closed
(Please select all that apply)Results
- Talking to a therapist 173 votes
- Exercise 141 votes
- Binge-watching my favorite movies or TV show 128 votes
- Meditation 128 votes
- Volunteering 78 votes
- I haven't tried any of these 48 votes
- Massage 42 votes