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VERSION:2.0
PRODID:icalendar-ruby
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DTSTAMP:20261101T234844Z
UID:8044c447-787e-40ad-80d4-475495a5ba9a
DTSTART:20260212T170000Z
DTEND:20260212T172000Z
DESCRIPTION:Let's celebrate the month of LOVE with some SELF-love. For the 
 month of February\, we are offering weekly 20-minute body breaks where you
  can show up and slow down. Psychosomatic Practitioner Karianne Gwinn will
  guide us through practices to increase a felt sense of safety and regulat
 ion. Join us as 
ORGANIZER:skillforward@allianceforhope.com
SUMMARY:Cultivating Calm - Mindfulness\, Movement\, and Mindset
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