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    You Can Stop Apologizing Now

    What it means when you can't stop saying ‘I’m sorry’ after escaping abuse | Heartfelt apologies can go a long way. “I’m sorry what I said hurt your feelings.” ... read more

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    Express Yourself

    Learning to find your voice again after escaping an abusive relationship can take work | Leaving an abusive partner is hard work. And when you do manage to escape, ... read more

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    Ask Amanda: Staying Positive During Abuse

    When your world is negative, how not to give up | Q: How can a woman, still with an abusive partner, stay positive in a world of negativity and not give up? – Darleen ... read more

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    Starting a New Relationship After Abuse

    Four steps to consider before dating again | It is not uncommon for domestic violence survivors to feel hesitant, skeptical or cautious about establishing new intim... read more

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    Where Are Your Boundaries?

    How to both determine and voice your personal boundaries in relationships | When was the last time you thought about your personal boundaries? They are the non-nego... read more