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    How Trauma Rewires the Brain

    Survivors of abuse can be prone to extreme ‘flight or fight’ responses | Our brains are mysterious and complex organs, made up of billions of neurons. They control ... read more

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    When Survivors Self-Injure to Cope

    How to put an end to the practice commonly known as cutting | You’ve probably heard of a practice called cutting. But you may think it’s something teenage girls eng... read more

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    How Strangulation Affects the Brain

    Six things to know about healing after a traumatic brain injury | Most people would associate traumatic brain injury (TBI) with violent accidents, strokes or even conc... read more

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    Strangulation Can Leave Long-Lasting Injuries

    One of the most lethal abuser tactics explained | The power of controlling a victim’s next breath makes strangulation a frequent tactic for abusers. It can take ... read more

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    Ask Amanda: Can I Make Anxiety Attacks Stop?

    They are common among survivors, and they can be managed | You have questions. Lots of them. About surviving, escaping and identifying domestic violence, about finding... read more

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    Solutions for SAD

    Recognizing and treating seasonal affective disorder | After the holidays end, things may no longer seem merry and bright. Without the hustle and bustle of the holi... read more

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    10 Things to Know About IPV and HIV

    Violence shares an unfortunate link with an HIV diagnosis | It’s long been agreed upon that violence against women is a global epidemic, with some research estimati... read more

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    When Pregnancy Triggers Violence

    Facts to know about the danger of abuse during pregnancy | Mamas-to-be average about 12 to 13 prenatal visits from the time they find out they’re expecting to when ... read more

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    The Signs of Depression

    Do you notice any of these symptoms in yourself? | Depression isn’t just feeling down every once in a while—it’s a serious mood disorder that can lead to a va... read more

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    Are You Experiencing These Symptoms of PTSD?

    How therapeutic massage could help you recover | Enduring any length of abuse—whether physical or psychological—is a form of trauma. Some domestic violence survivors ... read more