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    Are You Seeing Ghosts?

    Social isolation can give rise to imaginary relationships | While some call it torture, the CIA calls it “an interrogation technique." Either way, it's used to... read more

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    16 Self-Care Tips for Advocates

    How the biggest champions of domestic violence survivors can take care of themselves as well as others | Parents. Teachers. Nurses. Doctors. Counselors. Social work... read more

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    The Link Between Abuse, Chronic Fatigue and Fibromyalgia

    Your exhaustion could be the sign of something more serious | Domestic violence has long been linked to mental health conditions such as depression and post-trau... read more

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    Healing Through Massage

    Massage therapy can help treat PTSD, pain, stress and more | Getting a massage isn’t just about pampering yourself, though it is a lovely side benefit. According to... read more

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    5 Meditations to Try

    This power practice has the potential to calm and center survivors and victim advocates | Have you ever been told to just breathe when you’re feeling an... read more